Resilience PLAY

A program that truly strengthens you: Playful, Deep and Practical

The past six months have been challenging for many of us. Things also turned out very differently for me personally, health-wise, professionally. Maybe you can relate? Some things are simply out of our control. But: How we deal with pressure, change, and strain, that’s in our hands. And that’s exactly where resilience begins.

The past few months were filled with surprises and uncertainties. Plans fell apart, new questions emerged, and stability gave way to doubt. In my own life, I felt it, in my relationships, my health, my work. Maybe you know that feeling – when the ground slips away under your feet. When everything happens at once. When expectations are crushed. In those moments, we realize: we can’t control everything – but we can learn how to respond differently. We can train ourselves to stay capable even in uncertain times. We can grow inner strength, not because things are easy, but because we grow while it's hard. And this is what resilience is all about: The ability to withstand pressure, recover from setbacks, and emerge stronger from crisis. Not because everything is under control, but because we know ourselves better and can return to our own strength.

This online course is the result of that journey. It's shaped by my own experiences, strengthened by proven methods, and grounded in the belief that we can grow even in difficult times.

In this pilot program, I bring together three powerful elements:

🧱 One LEGO Serious Play Set

💭 15 reflection exercises

📘 One Workbook

💡 Impulses around resilience

🎯 What You’ll Gain:

🛠 Increased resilience

🔍 Deeper self-reflection

🚀 Actively shaped visions for your future